One of the most common questions I get as a Beachbody health and fitness coach is “What is Shakeology?”. I answer this question so much actually that I decided to make a blog post on it.
Shakeology is amazing meal replacement shake. It is chocked full of protein, adaptogen herbs, fruits, and veggies. In fact, there is so much whole food goodness in this shake, most people don’t get this much nutrition in one day! Shakeology® is the most delicious, nutrient-dense, superfood-packed protein shake on the planet.
Let’s breakdown the ingredients and their benefits a bit more.
Proteins and Amino Acids: Whey protein (only in non-vegan blends), brown rice protein, pea protein, sacha inchi, quinoa, chia, flax, amarynth.
Benefits of these ingredients: • Help build and repair muscles • Reduce hunger and food cravings • Help keep blood sugar steady • Promote healthy skin, hair, and nails • Support brain function to help promote alert thinking and well-being • Support your immune system to help you stay healthy and strong
Vitamins and Minerals: Vitamins: Vitamins A, C, D, E, and K, vitamins B1, 2, 3, 6, and 12, biotin, pantothenic acid, folic acid
Minerals: Calcium, chromium, copper, iodine, iron, magnesium, manganese, molybdenum, phosphorous, zinc
Benefits: • There are 13 vitamins that are considered essential for proper body function. Shakeology has all of them. • There are a total of 23 vitamins and minerals in Shakeology. • These vitamins and minerals are important micronutrients your body needs to carry out every chemical process needed for life. • Help your cells make energy • Build and repair muscles and strengthen bones • Support energy production
Antioxidants: Açai berries, acerola cherry, bilberry, blueberries, camu-camu, goji berries, pomegranate, rose hips, luo han guo, grape seed, green tea
Benefits: • Protect the body from free radicals • Prevent cellular damage • Promote cardiovascular health
Phytonutrients: Moringa, chlorella, spirulina, spinach, barley grass, kamut grass, oat grass, wheatgrass
Benefits: • Support strong immune function • Promote healthy aging • Help detoxify the body • Promote an ideal alkaline state
Adaptogen Herbs: Astragalus, ashwagandha, cordyceps, gingko leaf, tulsi (holy basil leaf), maca root, maitake mushroom, reishi mushroom, schisandra
Benefits: • Help promote strong immune system function • Help the body cope with environmental stress • Naturally help increases energy • Help promote ideal cognitive function • Promote calmness
Prebiotics: Yacon root
Benefits: • Probiotics need special nutrients—prebiotics—to grow and thrive • Yacon root has the highest concentration of prebiotics of any plant in the world • Helps strengthen the immune system
Probiotics: Bacillus coagulans (Lactobacillus sporogenes)
Benefits: • These are the good, healthy bacteria that live in your intestines • Promote healthy digestion and normal colon function
Digestive Enzymes: Amylase, bromelain, cellulase, lactase, lipase, papain, protease
Benefits: • Help you break down food so you can assimilate nutrients better
WOW!! Can you believe this is all in ONE shake????
Here’s proof from nearly 3,000 daily Shakeology drinkers:
93% feel healthier since drinking it.*
86% report increased energy levels.*
81% feel it helped reduce their cravings for junk food.*
91% say it helped improve their regularity.**
81% say Shakeology kept them full until their next meal.*
72% say Shakeology helped them lose weight.*
82% report improved digestion.†
77% feel more alert and focused throughout their day.*
74% notice an improvement in their mood.*
65% cut back on the amount of caffeinated beverages they consumed daily.*
66% notice their skin/hair/nails looked healthier.*
91% agree that Shakeology tastes great!*
92% believe Shakeology is money well spent.*
97% believe it’s a smart investment in their health.*
Shakeology is Your Daily Dose of Dense Nutrition™ and simply the most delicious, nutrient-rich, superfood-packed protein shake on the planet. Drink it daily—order yours today!
*Based on a survey of 2,769 Shakeology users who drank Shakeology 5 or more times per week and exercised 3 times per week. **Based on a survey of 1,158 Shakeology users with regularity concerns who drank Shakeology 5 or more times per week and exercised 3 times per week. †Based on a survey of 874 Shakeology users with digestion concerns who drank Shakeology 5 or more times per week and exercised 3 times per week.
Shakeology is available in Chocolate, Vanilla, Greenberry, Strawberry, Tropical Strawberry (vegan), Chocolate Vegan
And if that isn’t enough! Shakeology has a 30 day empty bag guarantee! That’s right, even if you think it sucks after using the entire bag, send it back (empty) to get a full refund. I don’t think you will want to that though, just sayin’!
So what are you waiting for?! CLICK HERE TO BUY SHAKEOLOGY!