whole30

What Is A Whole30 and Why I Am Doing It

admin / January 1, 2018

  I have had a few questions since starting my whole30 about what it is and why I am doing it. What better way to answer these questions than in a blog post! What is the Whole30? The Whole30 is an elimination diet but it’s also so much more than that. You strip dairy, legumes, grains, soy, sugar (even honey!)…

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whole30

Whole30 Week 2 In Review

Hey y’all! It’s day 15 and I just can’t believe it. I’m half way through and i’m so happy i’m doing this!! Whole30 Week 2 was pretty good-full of yummy food and breakthrough’s! Day 8 Breakfast: 2 egg muffins, sauteed spinach, and home fries with homemade ranch and hot sauce. Lunch:  for some reason I didn’t write down lunch. I…

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whole30

Whole30 Week 1 in Review

admin / February 27, 2017

So if you follow me on any sort of social media you know I started the Whole30 this past Monday. It’s been something I’ve been interested in for a long time but never really thought I could do. If you want to learn more about what a Whole30 is and why I am doing it, check out this post! I’m…

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