- Switching To a Traditional Foods DietMany of us know that a Standard American Diet (SAD) is really not doing anything beneficial for our health. All of the heavily processed, chemical and pesticide laden, genetically modified foods are actually harming our bodies. Obesity, heart disease, diabetes… these are all things that can be eliminated, or at least lessened. by switching to… Read more: Switching To a Traditional Foods Diet
- Barefoot KidsBarefoot kids…. Let’s chat, shall we? Even though I grew up in the suburbs, I was always barefoot as a kid. Especially when we went to my grandparents house in the “boonies” – gardening, catching frogs, playing in the grass, running around on gravel – only putting on shoes to get on the dirt bikes… Read more: Barefoot Kids